This foam roller is the most effective way to stretch, strengthen and relieve muscle pain throughout your body.
Typically used for Self Myofascial Release (SMR), the foam roller can improve your flexibility, massage away muscle tension and reduce overall recovery time.
High-density EVA material, light weight, has an elastic buffer. Great for rolling 1 side of your body at a time
It can also be used for stretching exercises, core strengthening, yoga, Pilates and physical therapy.
Dense foam construction of rolls provides firm support for all body types and allow you to apply more intense pressure on your body, easing tightness and increasing the flexibility and range of motion of your muscles and joints.